Top 9 Affordable Ayurveda Retreat Packages You Can't Miss

1. Ayurveda Body Detox:

Ayurveda Body Detox is a classical Panchakarma package that is designed to eliminate the body toxins (ama) from the body.

What's Included:

• The detox includes Vamana, Virechana, Basti, Nasya, and Rakta mokshana.
• Prakruthi Analysis.
• Enhancing the metabolic rate with the diet and mild herbs.
• Detoxification through emesis, purgation, or medicated enemas.
• Post detox, there will be rejuvenation and rehabilitation.

Benefits of Ayurveda Body Detox:

• Helps enhance digestion and improve metabolism.
• Helps to boost immunity as the detox process helps in the reduction of inflammation and washes away the waste from the body.
• The detoxification process often helps in the reduction of excessive weight.
• It also helps in clearing the toxins from the body.
• It improves skin health and brings lightness to the body.

2. Back and Spine Pain Treatment:

Our back is very important for us to work and carry on our daily activities.

Sevayu offers back and spine pain treatment that will make your back strong and steady.

What's Included:

• Nasya (nasal installation of oil).
• Kati Basti, Prishta Basti, or Greeva Basti (warm medicated oil pool treatment on the lower/entire/upper back).
• Abhyanga (oil massage).
• Potli sweda (herbal bundle massage).
• Yoga and spine alignment.

Benefits:

• Pain reduction.
• Improved flexibility.
• Improved range of movement.
• Nerve regeneration.
• Postural correction.
• Reduction of stress levels.

3. Rejuvenation Therapy:

This is a 7- to 14-day package. This is the restorative treatment package offered by Sevayu. This package can also be called Rasayana therapy.

What's Included:

• Lifestyle protocol.
• Diet management.
• Relaxing treatments such as Abhyanga, Shirodhara, and Kaya Seka.

Benefits:

• Enhances longevity and youthfulness.
• Aids in better neurocognition.
• Regeneration of cells.
• Improves immunity.
• Helps in stress relief.
• Promotes better sleep.
  
  
  

4. Mental Wellness:

This package is recommended for those who are having stress, anxiety, insomnia, and mood disorders.

What's Included:

• Shirodhara.
• Nasya.
• Abhyanga.
• Marma therapy.
• Meditation.
• Lifestyle counseling.
• Dosha-specific balancing treatments.

Benefits:

• Calm the nervous system.
• Promote deeper and restorative sleep.
• Enhance mood stability.
• Improve decision-making abilities.
• Helps to change the lifestyle.
• Includes meditation to calm the mind.

5. Geriatric Package:

Treatments for stabilizing the problems of old age are taken care of in this package.

The treatment package shall be customized according to the needs of the geriatric conditions.

What's Included:

• Customized treatments based on needs.
• Abhyanga.
• Shirodhara.
• Basti.
• Nasya.
• Diet recommendations.
• Lifestyle change guidance.
• Medication (as prescribed).
• Soothing Ayurvedic treatment.

Benefits:

• Stabilizing the problems of old age.
• Helps handle age-related problems in a better way.
  
  
  

6. Pain Relief Therapy:

Pain develops because of inflammation combined with toxin accumulation and bad posture and tissue degeneration, coupled with an unhealthy way of living.

Our complete wellness approach combines specific treatments that reduce inflammatory responses while detoxifying the body.

Also, providing posture education and muscle strengthening and circulatory improvement with improved digestion.

What's Included:

• Specific treatments that reduce inflammatory responses.
• Detoxification techniques.
• Posture education.
• Muscle-strengthening exercises.
• Circulatory improvement therapies.
• Individual therapy strategies incorporating purification techniques.
• Joint restorative measures.
• Massages using oils and herbs for specific body sections.
• Yoga practice combined with pranayama and meditation.
• Proper nutritional food service.

Benefits:

• Reduce inflammatory responses.
• Detoxifying the body.
• Posture improvement.
• Muscle strengthening.
• Circulatory improvement.
• Improved digestion.
• Let's help patients reduce pain rather than require excessive medical drugs.
• Aids recovery.

7. Diabetes Care:

Diabetes Care stands as a comprehensive Ayurvedic remedy program that helps control diabetes while possibly reversing the condition through organic treatment approaches.

The program handles all leading diabetes risk factors, starting from unhealthy choices and eating patterns through inactive lifestyles and genetics to obesity and insulin resistance, as well as metabolic syndrome.

What's Included:

• Personalized Ayurvedic treatments.
• Carefully selected herbal treatments.
• Daily prepared meals customized for participants.
• Expert consultations.
• Prescribed personalized solutions.
• Nutritious, balanced meals.

Benefits:

• Helps control diabetes.
• Possibly reversing the condition through organic treatment approaches.
• Boost blood flow.
• Cleanse the body.
• Relieving stress.
• Manage blood sugar levels.
• Boost circulation.
• Reduce diabetes symptoms.
• Support the healing process.
• Address specific health requirements.
• Special benefit for diabetic neuropathy patients.
• Establish long-term wellness through sustainable lifestyle changes.

8. Respiratory Allergy Treatment:

The Ayurvedic Respiratory Allergy Treatment serves as a universal program that focuses on resolving digestive weakness, together with nutritional deficits and immune dysfunctions.

A complete approach through this system addresses both allergic conditions of periods and dietary reactions as well as asthma symptoms.

What's Included:

• Yoga guidance.
• Three daily vegetarian meals.
• Custom-made care from experienced practitioners.
• Treatments were aligned with each patient's health condition.
• Integration of traditional Ayurvedic methods.

Benefits:

• Diminished allergy symptoms.
• Better nose functionalities.
• Fewer respiratory impediments.
• Generates stronger defenses against diseases and allergies.
• Enhances digestive health.
• Improved mental focus.
• Sustained energy levels.
• Allows some patients to reduce their regular asthma treatments.
• Supports overall wellness outcomes.
• Promote immune wellness.
• Improving general health.
• Deliver permanent respiratory health benefits.

9. Panchakarma Treatment:

Panchakarma treatment functions as a complete Ayurvedic body purification and rejuvenation method through five therapeutic procedures, which both detoxify and rebalance the human body.

The traditional treatments go beyond surface symptoms to treat all medical origins of disease.

What's Included (Purva Karma - Preparation):

• Snehana (oleation therapy).
• Swedana (sudation therapy).
• Pachana (digestive enhancement).

What's Included (Five Therapeutic Actions):

• Emesis Therapy (Vamana).
• Purgation Therapy (Virechana).
• Balancing Therapy (Basti).
• Nasal Therapy (Nasya).
• Blood Cleansing (Rakta Mokshana).

What's Included (Traditional Treatments):

• Pizhichil (continuous oil pouring).
• Shirodhara (oil stream on forehead).
• Navarakizhi (medicinal rice bundles).
• Patra Pinda Swedana (warm herbal poultices).
• Choorna Swedana (herbal powder steam).
• Pichu (localized oil application).
• Karnapoorana (ear oil therapy).

Benefits:

• Complete Ayurvedic body purification and rejuvenation.
• Detoxify and rebalance the human body.
• Treat all medical origins of disease.
• Respiratory clearance (from Emesis Therapy).
• Bile balance (from Purgation Therapy).
• Vata equilibrium (from Balancing Therapy).
• Sinus clarity (from Nasal Therapy).
• Extract harmful blood substances (from Blood Cleansing).
• Rejuvenate physical condition.
• Clearing mental confusion.
• Nourishing spirituality.
• Creating an unending journey toward health and longevity.
  

Plan Your Healing Journey:
Book your appointment now and let wellness meet tradition.

Don't forget to read one of our client Panchakarma Journey at SevayuCuba:
HEALING & HOLIDAY: MY PANCHAKARMA JOURNEY