Maintaining good mental health is vital for overall well-being, and Ayurveda, the ancient Indian holistic healing system, offers effective remedies and practices to achieve and sustain mental balance. Through the use of Ayurvedic remedies, herbs, mental health retreat centers, yoga, and...
Escape to the serene and tropical landscapes of the Caribbean and embark on a transformative journey to cleanse your body and mind. Panchakarma, an ancient Ayurvedic treatment, offers a holistic approach to detoxification, promoting harmony and balance within. Discover the...
The Sevayu Ayurveda Resort in Cuba recently had the esteemed privilege of hosting the Chief Minister of Kerala, Mr. Pinarayi Vijayan, for a memorable visit. With its serene surroundings and world-class wellness facilities, the resort provided a perfect backdrop for...
Amidst Cuba’s vibrant allure, from its captivating culture to awe-inspiring landscapes, an unexpected oasis of holistic healing has emerged. Ayurveda, the ancient Indian system of medicine renowned worldwide for its natural remedies, has found its home in Cuba’s open embrace....
The name Panchakarma literally translates to “Five Actions,” which is appropriate given that this approach focuses on five unique basic bodily functions—vomiting, purging, Niruham, Anuvaasan, and Nasyam—to regulate the body. In other words, Panchakarma is a foundation upon..