Ayurvedic Weight Loss Retreat in Havana, Cuba

Discover the transformative power of Ayurvedic weight loss treatments that go beyond the surface to address the root causes of weight gain. Ayurvedic views obesity as an imbalance of the three doshas: Vata, Pitta, and Kapha—along with impaired Agni (digestive fire), irregular appetite, toxin buildup, weakened metabolism, and the accumulation of excess fat.

At Sevayu Ayurveda Resort, our Ayurvedic Weight Loss Retreat offers a comprehensive approach to restore balance, promote sustainable weight loss, and prevent long-term health complications. Your treatment plan will include:

  • Detoxification therapies to cleanse the body.
  • Tailored herbal medications to support fat metabolism.
  • Personalized yoga and meditation sessions to strengthen your mind and body.
  • Customized dietary and lifestyle regimens to sustain results.


Losing weight without going hungry or draining energy or well-being in the serene ambiance of Havana. The tranquil surroundings, combined with restorative Panchakarma therapies, will inspire your future journey for weight loss, boosting motivation- setting the foundation for a healthier, more confident you.

Take the first step toward a holistic transformation and let Ayurveda guide your weight loss journey!

What’s Included in the Package:

Personalized Ayurvedic Consultations

Embark on a transformative journey with our two-week Ayurvedic weight loss retreat, where participants have successfully shed 15-20 pounds post-therapy. Recognizing that every individual is unique, our experienced Vaidyas design personalized treatment plans to promote natural weight loss while revitalizing your body & mind.

Tailored Ayurvedic Consultations:

Our Vaidyas assess your inherent constitution (Prakriti), analyze your doshas and review your medical history to craft a customized weight loss plan. They stay connected with you throughout your journey, monitoring your diet, lifestyle & overall well-being to ensure optimal results.

Detoxification Therapies:

Experience internal and external cleansing therapies that eliminate toxins, enhance metabolism & balance the three doshas- laying the foundation for sustainable, long-term benefits.

Personalized Yoga & Meditation Sessions:

Guided yoga sessions are tailored to burn fat, increase flexibility & build strength. Deep meditation practices calm the mind, relax the senses & help overcome food cravings, ensuring a well-rounded approach to holistic health.

Culinary Delights:

Savor fresh, organic and sattvic meals that balance your doshas and support healthy, Sustainable weight loss.

Ongoing Support:

To help maintain the retreat's benefits, our team offers six months of post-treatment guidance, monitoring your lifestyle and dietary habits to keep you on track.

Tranquil Accommodations:

Relax in our eco-friendly resort, featuring spacious en suite rooms with two queen-size beds, designed to enhance your rejuvenating experience amidst a serene environment.

Transform your weight loss journey into a life-changing experience with a blend of Ayurvedic wisdom, expert care & serene comfort.

Benefits of Choosing Our Retreat:

  • Sustainable Weight Loss: Focus on long-term weight management with a natural approach that doesn't rely on fad diets or quick fixes, ensuring lasting results.
  • Detoxification & Rejuvenation: Our detox therapies cleanse your body of toxins, boost metabolism & promote healthy digestion, enhancing overall wellness.
  • Mental Clarity & Emotional Balance: Enjoy the calming benefits of yoga and meditation, reducing stress, emotional eating and improving overall mental well-being.
  • Expert Guidance: Experienced Ayurvedic physicians, therapists, yoga instructors, chefs and nutritionists, the program ensures safe and effective treatments.
  • Nutritional Guidance: Indulge in fresh, organic and sattvic meals designed to nourish the body and promote healthy, natural weight loss.
  • Comprehensive Wellness: Our retreat offers a holistic approach that focuses on the body, mind & spirit- incorporating yoga, meditation, Ayurvedic therapies, and dietary support.
  • Enhanced Flexibility and Strength: Participate in daily yoga sessions that help increase strength, flexibility, and endurance while aiding in fat loss.
  • Stress Reduction: Deep meditation and stress-relief techniques help curb food cravings, reduce anxiety, and promote emotional stability, contributing to a healthier relationship with food.
  • Eco-Friendly Accommodations: Enjoy a peaceful and comfortable stay in our eco-friendly resort, with cozy en suite rooms designed to enhance relaxation and rejuvenation.

With our comprehensive and personalized approach, you'll not only lose weight but also experience a transformative journey to a healthier, happier & more balanced version of yourself.

Why Ayurveda for Weight Loss?

Weight gain is more than impaired physical appearance! It can lead to lifestyle diseases, including diabetes, hypertension, impaired cholesterol levels and mental health issues.

Ayurveda, one of the world's oldest and most holistic healing systems, addresses these imbalances by focusing on your unique Prakriti (individual constitution), Agni (digestive fire) and overall well-being. Through personalized detoxification therapies, herbal remedies and lifestyle modifications, Ayurveda works to eliminate toxins, regulate sleep, boost metabolism and balance the body's natural rhythms-helping you achieve natural and sustainable weight loss.

Ready to Transform?

Book your Ayurvedic Weight Loss Retreat today! Simply fill out the details below & our team will guide you through the booking process.

Embrace a healthier, happier you. Reserve your spot at Sevayu Ayurveda Resort for the ultimate Ayurveda Weight Loss Retreat in Cuba.

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