The world is becoming more and more competitive, due to which there is a rise in stress levels, anxiety, and other mental health issues. The increasing demand for work is leading to less family time and almost no room for...
You’ll agree that pain can actually disturb normal life activities. In today’s world, joint and back pain is increasing in people of all ages. This pain can be a result of a poor-quality lifestyle, stress, dietary habits, excessive physical activity,...
What can be mentioned as a real problem for many people? Countries such as Canada, Europe, the US, and Russia experience very cold winters. Although white winters seem like fun during Christmas, it has a lot of effects on the...
The process of physical, psychological, and social change in multi-dimensional aspects is called aging. Advancement of age comes with numerous problems too. Geriatric problems may be categorized into four categories, such as physical, psychological, emotional, and social. Physical problems can...
Introduction: Have you ever wished that you just wanted to go somewhere away from everything and people and get a nice ‘me time’ while taking a solo woman traveling? In today’s fast-paced society, women are turning to Ayurvedic meditation centers...
Introduction: Did you ever wake up from bed and sneeze constantly? Do you have frequent runny noses, sneezing, and difficulty breathing when exposed to dust, pollen, and other substances? These are just some of the most common respiratory allergies that...